This month we have been sharing ideas to help you relieve stress. We know that stress is a big topic and something that has an impact on our lives in this modern world. The topic today is our August Monthly Recap – Relieve Stress For Your Best Life! The intention of this idea is to share all of our posts from August to help you see that if you feel better in your day-to-day life it simply makes everything better from our viewpoint.
I’ve heard it said that at any given time in our society that 10% of the population has vibrant good health and about the same has sickness meaning this 10% is living in a health crisis and under doctor’s care. In the middle is somewhere in between. Not good health or bad health. This is the worst place to live in our opinion because so many things are a struggle and life is not fun.
I’ve also heard it said that 8 out of 10 people go to their primary doctor for stress related health issues.
There does seem to be a common belief that we have no control over how we feel, and many say that their illnesses are normal because they run in the family. This is simply not true. You and I actually have more control over how we feel than we believe. There are some very common things that we can do to move toward that top 10% who have vibrant good health, and you may be surprised that it is not as challenging as you may think.
The Monthly Recap – Relieve Stress Ideas
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We have outsourced our lifestyle for way too long!