Your Health & Fitness Matter
We believe that your health & fitness matter.
Coaching Programs with Wendy Bottrell
- Wendy Bottrell is the President & Founder of Vision Quest Holistic Lifestyle Coaching and has been in the Health/Wellness/Fitness field for over 25 years.
- Wendy studied Life Coaching with The Coaches Training Institute in 1999 and certified as a Personal Trainer since 2001 and retired from training clients one on one a few years ago.
- She is a Chek Institute Holistic Lifestyle Coach, Level 1; she has a passion for helping people reach their own personal weight reduction & fitness & wellness goals.
- Wendy has experienced the challenges of poor health and realizes there can be struggles when moving forward to a healthier lifestyle. Wendy has successfully lost (reduced) her weight by 100 lbs and kept it off for years now.
- She has also been able to figure out how to live a prescription free healthy lifestyle and feels great even though she has been diagnosed with autoimmune issues (Fibromyalgia, Ankylosing Spondylitis, and Sjogren syndrome) that cause most people to live on multiple prescription drugs.
- Wendy has been able to ref hockey for many years, workout, bicycle from Toronto to Montreal, and hike to name a few activities that make her heart sing!
- Holistic Lifestyle Coaching - Wendy does 1-1 coaching via Skype
- Work Out – Work In Coach.
- Metabolic Typing.
- Grocery Store Tours and Coaching.
- Purge and set up your holistic kitchen.
- Holistic Cooking Classes.
- Nutritional Supplements & Certified Organic Superfoods & Organic Personal Care Products. (Coming Soon)
- Coaching for the 45+Woman looking to find her inner athlete for health, fitness, weight loss and their best life
- “You keep me on my toes like no one else has ever done. Being held accountable for the commitments I make to myself has certainly kept me from being complacent. You are definitely the kind of coach I need to help me move forward toward accomplishing my goals and dreams. “Thank you for your no-nonsense approach and for your truly kind and loving support and encouragement.” Brenda S.
- “Not only has Wendy of Vision Quest helped me to lose weight and become more muscular, but she has helped me to realize my own potential.” Dieter F
Today many people have heard of life coaching. We take that one step further with our Holistic Lifestyle Coaches training with our training through the Chek Institute. Working as a Holistic Lifestyle Transformation Coach, Wellness Coach, Personal Trainer, Stress Management Coach, we work with successful women over 45 that are on a collision course with burnout and collapse.
Our clients struggle to survive every day. We help them to find their path to living holistically, get into shape, to be healthy/vibrant and teach them how to take action on their wellness journey. We provide holistic lifestyle coaching, Fitness/Workout Coaching, for our clients who are extremely tired and struggling we show them how to work in and we help our clients by providing a personalized Primal Pattern Typing Diet program unique for them.
Working with Holistic Coach Wendy Bottrell allows clients to be clear on achieving their a healthier lifestyle. Her no nonsense approach along with her passion allows clients to reach their potential & their goals in a non-judgmental environment.
Let Wendy know how she can help you live the life you believe in your heart is possible if you just knew how!
Holistic Lifestyle Coaching Packages. We provide our clients with packages because results do not happen in an hour. Improvement in any aspect of life happens when doing the work over time and Wendy makes it affordable to do just that.
Introductory - 3 Sessions Pack - $285.00
6 Sessions - One on One Holistic Lifestyle Coaching Package - $540.00
12 Sessions - One on One Holistic Lifestyle Coaching Package – $1020.00
24 Sessions – One on One Holistic Lifestyle Coaching Package – $1850.00
36 Sessions – One on One Holistic Lifestyle Coaching Package – $2550.00
We share tools/products to help you achieve your goals. Whether it be better fitness, improved health/wellbeing,
meditation, higher nutrition, superfoods, medicinal mushroom.
These are products and programs we recommend.
Brave Heart Emotional Training - Watch and uncover the world’s most powerful online, emotional training at your own convenience. The Brave Heart Way is mind, body, spirit medicine based on unconditional self-love and was created to build the life you always dreamed of. Enrol Now We found this course to be an indepth journey to living with a Brave Heart and why we have included it in the courses we share. This course covers all that is needed mind, body and spirit to make the changes necessary to begin the journey to living your best life. Enrol Here Now
Introducing Pure Sleep by Clif High - We write a lot about sleep. It is important and this is why we are excited to introduce Pure Sleep for you. WHAT IS CLIF HIGH’S PURE SLEEP? Clif High's PureSleep is a proprietary blend of ingredients created to promote restorative sleep. This non-habit-forming sleep aid is gentle with no hang-over effects the following day. The formula promotes digestive well-being and facilitates a smooth entry to sleep. Waking fresh and energized for the day ahead with every use, the Pure Sleep formula will not build up in the system nor affect daytime performance. We invite you to learn more and order the Pure Sleep Here: https://bit.ly/3FtZTpw
Introducing JigSaw Health - We were introduced to the importance of Minerals and especially magnesium many years ago by Morley Robbins, founder of the Facebook group Magnesium Advocacy Group and have been following his information and protocol after being coached by Morley. Jigsaw Health was started by Pat Sullivan (father) and Patrick Sullivan Jr. (son). Pat struggled on and off with various health challenges for over 30 years. Fatigue, insomnia, gastro-intestinal problems and depression. All difficult to overcome. But along the way, he found answers and saw the benefits magnesium can have for sleep and energy as well as helping with muscle cramps. At JigSaw Health there is a belief that It's fun to feel good. Because life is way too short to feel crappy. Learn more about JigSaw Health Here - https://bit.ly/3LIkrwL
Kettlebell Training has been our training practice of choice for the past 2 years. We are in the best shape of our life. I have personally reduced my weight by 50 lbs. with consistent intermittent fasting and kettlebell training. Check out our new program that will help you begin to help you learn and practice kettlebell training at home. Kettlebells training is a safe no-impact way to target fast-twitch muscle fibers… maintaining these as you age allows you move like a younger person. We would like to introduce you to Visual Impact Kettlebells here for all the details.
Turbulence Training Home Workout System - When you switch from cardio to this unique, short burst workout system, it will make you look 10-15 years younger in just a few weeks. Here’s what you need to know: The Secret Behind Turbulence Training - How it Burns Your Pesky Fat and Gets You the Body You Want - Order Now LINK
Burn The Fat Inner Circle - what we like about this program is that it is a membership site. The Burn The Fat program is everything you might want in health and fitness - If you are a New Member Start Here Section - an entire section on
Nutrition - Meal Planner - Workouts - Tools & Calculators - Motivation - Resources & Reviews & Challenges. There is
a Forum section which is fantastic if you want to connect for help, friends and learn from others. There is also a complete line of products to take your training to higher levels. This is a monthly membership that costs way less than
a monthly gym and you can cancel if you ever wish to. You can order The Burn The Fat Inner Circle Membership HERE
Eat Stop Eat - We learned the idea of fasting from a podcast whre Brad Pilon was the guest.
It was filled with great information on why fasting is beneficial for better heatlh and wellbeing.
We have been practiing fasting every since. You can learn about the
idea of fasting with Brad's book Eat Stop Eat. "The original “2 day diet.” Learn why dieting every day will ruin your fat loss. And how a simple nutritional strategy with only ONE rule is the key to rapid fat loss and lifelong weight management." Order HERE
Introducing Essential Vibes - ELEVATE YOUR VIBRATION TRANSFORM THE WORLD TOGETHER - Essential Vibes is a movement of world-changers, raising their vibration and restoring the planet. ELEVATE YOUR TECHNOLOGY - EMF Protection using Earth Frequency - Unique EMF Protection technology created by infusing the Earth Frequency into jewellery. We believe EMF protection is an important and vital part of a healthy mind, body and spirit. You can learn more and order your Essential Vibes EMF protection HERE